Eliot's Eats

A life well read and well fed

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Sesame Noodles with Broccoli

Stir:  My Broken Brain and the Meals that Brought Me Home by Jessica Fechtor is the December/January selection for Cook the Books.  Deb from Kahakai Kitchen is the current host.   I am so glad she picked this book.  I really enjoyed it, Deb!

stir

Jessica Fechtor must be a remarkable person.  She is, no doubt, obviously resilient.   Fechtor relates her very personal journey of recovery in very intimate ways.

As a fit and active twenty-something, she suffers a brain aneurysm while away from home at a conference.   That she survived the aneurysm in itself is a heroic tale, but Fechtor also faced physical therapy, a severe infection, numerous surgeries, the loss of sight in one eye, and her loss of smell.  Along the way she has her devoted family and friends around her.

I could not believe all of the health issues that kept piling up for Fechtor.  It seems that just when she felt that recovery was within her grasp, some other related ailment would befall her.   In the final chapters of the book as she was preparing for her final surgery (to fix her truly broken brain), I was waiting for the other shoe to drop.   I kept thinking, “What else could possibly happen to her?”

Fechtor traces her recovery and reminisces about her life through recipes and meals.   Her voice and tone carry a casual familiarity and I felt like I was listening to a close friend.

Since we are on a rice bowl diet that focuses on veggies, I decided to make the sesame noodle dish that she highlights in Chapter 25.   I did swap out the sugar and added honey and threw in some broccoli for a healthier meal.

Eliot's Eats

Sesame Noodles with Broccoli
based on Sesame Noodles from Sweet Amandine

12 oz. frozen broccoli florets or one large head of broccoli chopped
16 oz. angel hair pasta
6 garlic cloves, minced
3 T. honey
6 T. rice vinegar
6 T. soy sauce
2 T. sesame oil (I used a “fiery” sesame oil.)
1/2 c. chopped green onions, white and green parts
3 T. toasted sesame seeds

Steam broccoli and cook pasta according to directions.

While broccoli and pasta are cooking, place the minced garlic, honey, vinegar, soy sauce, and sesame oil in a blender and pulse until blended.  Set aside.

When pasta is cooked and drained, place it in a serving boil.  Toss pasta with sauce, broccoli, and green onions.   Garnish with sesame seeds.

This dish can be served hot, at room temperature, or cold.

I made this dish to take to a work-related pot luck meal.  (This recipe makes a lot of noodles.)

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This makes a large bowl of noodles, perfect for a pot luck.

I ate the leftovers the rest of the week as a cold salad which is how I prefer this dish.

So many of Fechtor’s stories revolve around the communal table whether it was her college Shabbat meals or her weekly Friday night meals with friends and neighbors that I thought the sharing of this dish appropriate for this particular pot luck.   (We also have one vegetarian on staff and I always try to make something that she can eat.)

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I love the color and the textures found in this dish.

Fechtor also blogs at Sweet Amandine, another therapy for her recovery.   In this same chapter in which these noodles are mentioned, Fechtor discusses her reading of How to Cook a Wolf by M.F.K. Fisher at about the same time she started her blog.  She writes:

From my own experiences with a wolf of a different kind, I knew that she was onto something.  To trust in your own aliveness, in your own ability to sustain and be sustained—there are times when there is no greater act of defiance.

Fechtor certainly must have embraced defiance while meeting all of her health issues with resiliency,  grace, and gratitude.

Again, thank you, Deb, for hosting and selecting this wonderful book.  I have been passing my copy around the office and so far everyone is enjoying Stir.  You can read my other Stir review at Goodreads.

cook the books

Please join Cook the Books!  Membership is open to anyone; all you need do is read the current selection, get inspired to cook or bake, and post your thoughts and shared recipe.  Our next selection is Dinner with Edward, A Story of Unexpected Friendship by Isabel Vincent (2016) hosted by Claudia at Honey from Rock.  The deadline for submissions is March 31, 2017.  (For more information, click here.)

Sharing this with Deb’s Souper Sunday at Kahakai Kitchen.

SouperSundays

Comments & Replies

23 responses to “Sesame Noodles with Broccoli”

  1. Angie@Angie's Recipes Avatar

    I love what you have been cooking, Debra…healthy, delicious and lots of great flavours!

    1. Eliot Avatar

      Thank you, Angie. I am really loving cooking these new healthier things, too. It’s amazing what you can do with rice (and noodles).

  2. canelakitchen Avatar

    This sounds delicious, we love broccoli !!

    1. Eliot Avatar

      Snow peas would be great in this as well. Thanks, Gloria.

  3. Deb in Hawaii Avatar

    I made this recipe a few months ago when I first listened to the book on audio and a couple of times since then. It does make a lot but like you, I enjoyed eating it cold and having it in the fridge to pull out and nosh on. Thanks for joining in this round of Cook the Books–I am so glad that you liked the book so much! Thanks too for sharing your salad with Souper Sundays this week. 😉

    1. Eliot Avatar

      I think I like it cold the best!

  4. mjskit Avatar
    mjskit

    Another cookbook. YAY!! This looks like a great recipe!

    1. Eliot Avatar

      Oh, this is more than a mere cookbook! It is a sensational and poignant read. Hope you pick it up.

  5. Claudia Avatar

    I thought the book was great as well, and like the changes you made to this recipe. Even more veggies wouldn’t hurt! I’m trying to incorporate more meatless meals around here.

    1. Eliot Avatar

      I agree on more veggies, Claudia. I would love to try it with snow peas.

  6. Wendy Klik Avatar

    I enjoyed the book as well, even though it was a difficult story for me to read. Love Sesame Noodles and like the fact that you added broccoli to the mix.

    1. Eliot Avatar

      Thanks, Wendy.

  7. Amy CookingAdventures Avatar

    That looks so good! I very nearly made that recipe as well!

    1. Eliot Avatar

      You should try it, Amy.

  8. Tina Avatar

    This is another of the recipe I saved to make. Haven’t made it yet but maybe it would be a good thing for our lunch tomorrow at work. Great book, good story, wonderful recipes.

    1. Eliot Avatar

      I loved it. I really prefer this dish cold—it’s perfect for lunches, Tina.

  9. cathy branciaroli Avatar

    Sesame noodles & broccoli — sounds wonderful for a stay-at-home night. I loved all the recipes, but mostly I loved her lively writing and courageous attitude. BTW — I missed getting my post into this round even though I read the book, even getting so far as to make and photo the almond cake, which was yum by the way. Oh well, next time

    1. Eliot Avatar

      Sad face,…..I thought the almond cake from the book was most worthy, too.

  10. Simona Avatar

    I also liked the references to How to Cook a Wolf, my favorite M.F.K. Fisher’s book. Great choice of recipe!

    1. Eliot Avatar

      It was ironic that she included a reference to Fisher, I think…

  11. Yum Girl Avatar

    These look delicious!! I’m going to feature them on Instagram because not only do they look delicious, it is a beauty of a photo!

    1. Eliot Avatar

      You are too kind, Kelli! Thanks!!!!!!