Eliot's Eats

A life well read and well fed

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Marinated Grilled Flank Steak for C.L.U.E.

I hope everyone had a wonderful Fourth of July!   Last year we hosted over twenty people, grilled burgers and brats, had a fireworks extravaganza in the back yard and had a heck of a time.

This entire summer has been spent with The Hubs and I traveling; however, our traveling has been separate and in opposite directions most of the time.   We have managed to meet up in Dallas (where he was working and I was at a conference) and to spend some time with family prior to the holiday.

A Fourth of July spent with just the two of us on the patio was the goal this year.  Our quiet holiday also allowed me to complete the C.L.U.E task for this month.

clue

Cook, Learn, Undertake and EAT (also known as the C.L.U.E. Society) is a similar to the board game of CLUE.   It involves secrecy, fun, challenge and cooperation with the other game playing members. But don’t be alarmed, there are no murders in our society.  Each month our members receive the name of a food blog and a theme. We lurk and hunt through our assigned blog to find a recipe that we adore and that fits the month’s theme.

Kathy, the creative talent behind A Spoonful of Thyme, was my assigned C.L.U.E project for July.   July’s theme was to be all about BBQ and Grilling.  It was really tough to complete this assignment because it is hard to grill just for one (and, truth be known, I am sort of banned from the grill.  Just sayin’.)

I almost settled on Kathy’s Turkey Meat Loaf Sliders with Cranberry Sauce and White Cheddar and I was going to play up the whole “Christmas in July” theme.    This recipe was still in my bag of tricks until the Fourth rolled around and I wanted something a little simpler (read less prep) to slap on the grill.

What I found was a keeper of a recipe.   It is so good that Kathy has featured it twice on her blog:  Marinated Grilled Flank Steak.

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Kathy’s Marinated Grilled Flank Steak
(My changes and comments are in italics.)

Juice of one  lemon
1/2 c.  Lite soy sauce
1/4 c. or more dry red wine (I used a sweet red and it worked out just fine.)
3 T.  vegetable oil (I used extra virgin olive oil.)
2 T.  Worcestershire Sauce
1 large clove garlic, sliced
Pepper to taste
Chopped green onion or chives (optional)*
Chopped dill weed (optional)*
Celery Seed (optional)*
1 1/2 lb. flank steak, trimmed (I used an almost 2 lb. cut.)

Mix all ingredients in the pan in which meat is to be marinated.  Marinate flank steak, turning occasionally, for 2 to 12 hours in the refrigerator.  Cook meat over hot coals for 5 minutes per side for rare meat.  Removed from grill and let set for ten minutes.  Slice meat on the diagonal across the grain and serve.

*I would make these items NON-optional.   I used fresh chives and fresh chopped dill flowers.   I threw in a dash of celery seeds.  This really made the difference.   The dill really came through in the finished product.

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I used recently harvested garlic in the marinade.

This marinade is delicious and I will use it on many other cuts of beef.

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Don’t mind the weeds—I chopped some dill flowers for the marinade, too.

We had slices of the flank steak with grilled corn on the cob (slathered with sage butter), fresh watermelon, and a fruity drink (more about that soon.)    It was a simple yet delicious meal.

Thank you, Kathy, for a great marinade that I will be sharing with family and friends.

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To end today’s post, I would like to offer you this garden tip.   Although I have many chives growing throughout the gardens, I love how they look in patio pots, especially when they begin to flower.   I can also have chives throughout the winter as this pot is easy to move into the greenhouse.

One final note:  We enjoyed the leftover marinated flank steak as fajitas the next night!

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Please check out the other C.L.U.E. bloggers this month.

Comments & Replies

43 responses to “Marinated Grilled Flank Steak for C.L.U.E.”

  1. Stacy Avatar

    One of our favorite cuts to grill! What a great recipe! And I would agree with your non-optional comment, Debra! I’m sure those add a lot of flavor.

    1. Eliot Avatar

      Totally non-optional. Thanks, Stacy.

  2. […] Marinated Grilled Flank Steak by Debra from Eliot’s Eats […]

  3. […] Marinated Grilled Flank Steak by Debra from Eliot’s Eats […]

  4. […] Marinated Grilled Flank Steak by Debra from Eliot’s Eats […]

  5. […] Marinated Grilled Flank Steak by Debra from Eliot’s Eats […]

  6. Kate Avatar

    I found that recipe so loooong ago! I am happy that you really liked it. We love it. I agree with you, I always include the optional items and it does make a difference. .It is perfect for flank steak.

    1. Eliot Avatar

      So far then, it is a consensus. No more options with this recipe. Thanks for a keeper. We really did love the flavor it had. That 2 lb. cut fed us for a few days! 🙂

  7. […] Marinated Grilled Flank Steak by Debra from Eliot’s Eats […]

  8. […] Marinated Grilled Flank Steak by Debra from Eliot’s Eats […]

  9. kitchenriffs Avatar
    kitchenriffs

    Love flank steak! So much flavor, and so nice on the grill. This is terrific — thanks.

    1. Eliot Avatar

      There was a time that we could not buy flank steak at our market?????? I know, right? I even asked one time what the difference was between flat-iron steak and flank. I was told with disdain by the butcher that they were two entirely different muscles. Serves them right for not having flank steak to begin with! 🙂

  10. Taking On Magazines Avatar
    Taking On Magazines

    YUM! Marinated flank steak is one of my absolutely most favorite grilled items (right up there with ribs). It’s funny how seasonings end up being ‘optional’ but really aren’t, eh? What would a dish be without the flavor they add?

    1. Eliot Avatar

      That dill added some delicious flavor—so much so that I doubt I can make this again without it.

  11. kalamitykelli Avatar

    My SIL just walked in with a flank steak asking what we could do with it. Now I know!!

    1. Eliot Avatar

      Well there you go!

  12. […] Marinated Grilled Flank Steak by Debra from Eliot’s Eats […]

  13. Liz Berg Avatar

    We were both on the same wavelength this month with our grilled beef and similar marinades. Your flank steak would be a huge hit with my gang—what a great pick for the 4th of July!

    1. Eliot Avatar

      It was a hit. Getting ready to check out your CLUE post, Liz.

  14. Lea Ann (Cooking On The Ranch) Avatar

    ok, this, your Spicy Baked Beans and a salad and you’ve got a wonderful Summer meal. Great choice. Pinned.

    1. Eliot Avatar

      I wholeheartedly agree, Lea Ann! Glad you liked the baked beans.

  15. Carol at Wild Goose Mama Avatar

    It’s not a long comment, but it is heartfelt—YUM!

    1. Eliot Avatar

      Your comments are always heartfelt. 🙂

  16. bakeawaywithme.com Avatar

    This grilled flank steak would make my family quite happy…it looks amazing!! Great choice!

    1. Eliot Avatar

      I don’t know of any family that wouldn’t love this!

  17. authenticsuburbangourmet Avatar

    I adore grilled flank steak and it is such a perfect BBQ treat. Love the marinade! Nice choice!

    1. Eliot Avatar

      Thanks. Some cookies would nicely round out this cookout, though. 🙂

  18. Angie@Angie's Recipes Avatar
    Angie@Angie’s Recipes

    I am not really a fan of red meat, but THIS flank steak looks just too good to miss in life, Debra. Healthy chives too!

    1. Eliot Avatar

      Red meat every once in a while is not bad. 🙂

  19. Wendy, A Day in the Life on the Farm Avatar

    Your steak looks lovely Debra, for some reason I never think about flank when I am making steak. This recipe may change all that.

    1. Eliot Avatar

      Me neither, but it is a much cheaper cut. Going to utiliZe it more here, for sure.

  20. Jean | DelightfulRepast.com Avatar

    That sounds wonderful! Looking forward to trying it when I get a new gas grill (soon, I hope). Love those baked beans, too, at Lea Ann’s blog. I included my version of a famous Oklahoman quote in my comment there.

    1. Eliot Avatar

      Will Rogers, perhaps? I will check it out.

  21. livlifes Avatar

    Oh wow!!! Now that is one gorgeous flank steak!! This one has my dad’s name all over it. He’s going to love it! Safe travels to both of you… we have not travels this summer and though yours seem to be somewhat work related I’m still somewhat envious!!

    1. Eliot Avatar

      Hope your dad likes it. Doing a bit of “fun” traveling when we can.

  22. […] Marinated Grilled Flank Steak by Debra from Eliot’s Eats […]

  23. Adam J. Holland Avatar

    Looks marvelous, as always.

    1. Eliot Avatar

      You are too kind, sir.

  24. mjskit Avatar

    Marinated flank is one of our favorite grilled meats! Love this marinade!

    1. Eliot Avatar

      I do , too. It is great. So glad I found it and borrowed it from Kathy.

  25. lk529 Avatar

    My husband wouldn’t complain if this were served on the Fourth!

    1. Eliot Avatar

      No complaints here either.

  26. kateiscooking Avatar
    kateiscooking

    Perfect choice! You always pick the BEST recipes 🙂 Can’t wait to try this one!!