Heart Healthy « Eliot's Eats

“Hearty” Valentine’s Day Cookie for Two

By Eliot, on February 8th, 2018%

Your Valentine’s Day dessert could actually be healthy (or at least healthier). . . . → Read More: “Hearty” Valentine’s Day Cookie for Two

Cucumber and Mango Salad with Lime Dressing

By Eliot, on August 22nd, 2017%

A book review of The New American Heart Association Cookbook with a great salad recipe. . . . → Read More: Cucumber and Mango Salad with Lime Dressing

Butternut Squash and Apple Soup (with Sage)

By Eliot, on October 4th, 2015%

Plan on having a heart-healthy Halloween with this savory and velvety soup from the American Heart Association. . . . → Read More: Butternut Squash and Apple Soup (with Sage)

Feta and Chickpea Pesto Salad for #HotSummerEats

By Eliot, on June 5th, 2015%

Today I present a cool summer salad. Check it out and don’t forget you have only three more days to enter THE GIVEAWAY! . . . → Read More: Feta and Chickpea Pesto Salad for #HotSummerEats

Curried Quinoa, Wild Rice, and Veggie Salad

By Eliot, on April 16th, 2015%

This salad was inspired from my lunch at the CIA run pop-up bakery in San Antonio last month. It combines quinoa, wild rice, peas, carrots, and radish. . . . → Read More: Curried Quinoa, Wild Rice, and Veggie Salad

Mediterranean Chicken Salad with Farro

By Eliot, on February 27th, 2015%

I good winter salad but I imagine this would be more delicious with garden fresh vegetables! . . . → Read More: Mediterranean Chicken Salad with Farro

Tostada Pizza for #TripleSBites

By Eliot, on February 8th, 2015%

Check out this Tostada Pizza with homemade refried black beans and guacamole for #TripleSBites. . . . → Read More: Tostada Pizza for #TripleSBites

Vegan Brownies with Flax

By Eliot, on July 20th, 2014%

A vegan brownie recipe for this month’s Secret Recipe Club… . . . → Read More: Vegan Brownies with Flax

Italian Quinoa-White Bean Salad

By Eliot, on May 28th, 2014%

So, you’ve heard there’s no such thing as a free lunch, right?

Well, at my school, there is.

One of the few perks of the teachers and staff is that we all get a free lunch. Really, this does add up and it is a real benefit. I hate to complain, though, but I wish . . . → Read More: Italian Quinoa-White Bean Salad

Granola Bars

By Eliot, on January 11th, 2014%

This is an excellent basic granola recipe that is easily adaptable. . . . → Read More: Granola Bars

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